Prenatal Massage
Prenatal massage is a massage designed for pregnant ladies after the 1st trimester of pregnancy, all the way to delivery. The gentle techniques used aids to soothe and combat tension and fatigue experienced during pregnancy

Benefits
- Stress relief on weight-bearing joints (ankles, neck, lower back and pelvis due to accumulation of weights during pregnancy)
- Reduces swelling in hands and feet by increasing blood and lymph circulation
- Emotional support through nurturing touch
- Improves delivery and reduces labour pain- muscles are prepared for use during childbirth
- Helps relaxation and beats insomnia
- Improves mother’s sleep and reduce depression
- Helps to regulate blood pressure
- Eliminates lactic acid and enhance circulatory and lymphatic systems