Prenatal Massage

Prenatal massage is a massage designed for pregnant ladies after the 1^st trimester of pregnancy, all the way to delivery. The gentle techniques used aids to soothe and combat tension and fatigue experienced during pregnancy

Benefits

• Stress relief on weight-bearing joints (ankles, neck, lower back and pelvis due to accumulation of weights during pregnancy)
• Reduces swelling in hands and feet by increasing blood and lymph circulation
• Emotional support through nurturing touch
• Improves delivery and reduces labour pain- muscles are prepared for use during childbirth
• Helps relaxation and beats insomnia
• Improves mother’s sleep and reduce depression
• Helps to regulate blood pressure
• Eliminates lactic acid and enhance circulatory and lymphatic systems